you are allowed to terminate toxic relationships
you are allowed to walk away from people who hurt you
you are allowed to be angry and selfish and unforgiving
you don’t owe anyone an explanation for taking care of yourself
+ 212112
"Breathe. Remember it’s just chemicals."
Alex Gaskarth, on having panic attacks. (via thatgreenlight)
+ 5590
"I think, everybody goes through some bullshit, it doesnt matter how you measure it, it doesn’t matter how it weighs up to other peoples bullshit, the fact of the matter is you have to press on and you have to smile and you have to figure out how you’re going to keep smiling."
Alex Gaskarth’s Therapy Speech, Lowell MA. (via singme-tosleep)
+ 605
"Go out and do something. It isn’t your room that’s a prison, it’s yourself."
Sylvia Plath (via isolatedinhungerland)
+ 20251
